The truth is that anyone on a bike in and around San Diego may face an increased risk of being involved in an accident, but cycling to work has been connected to a longer lifespan and better health overall, according to a research published in a British medical journal. Even though it’s becoming more popular,…

Before considering the statement that all teens are irresponsible drivers is a stereotype, consider recent research from Liberty Mutual. The National Center for Health Statistics indicates that car accidents are the number one reason for fatalities for ages 16 to 20-year olds. Most people suspect that using a phone while driving is the number one…

Bike lanes have become increasingly common across major cities all over the country. One major reason for this is because safety advocates and bicyclists have argued that protected bike lanes, when enforced properly, can decrease the chance of serious injuries. A study published in the American Journal of Public Health looked at the experiences of…

There are a number of different health-related factors that can influence your risk of heart disease or heart attacks. These include poor diet, high cholesterol, poor sleep, high blood pressure, obesity, and smoking. However, a recent study identified that there is one factor that is far more prevalent and influential than all the others. This…

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