You do not have to be a paralysis lawyer to know that there is no one on the planet who cannot benefit from some exercise in their daily lives. For those with spinal cord injuries, it is especially important that fitness is integrated into their life so that they keep their bodies in the best condition possible.People with paralysis run a higher risk of becoming obese after they are paralyzed. This is usually becausewhen you are living with paralysis thereis a shift in metabolism, decrease in muscle mass, and all around lower activity level. Making sure that exercise is done on a routine basis ensures that muscles remain strong and weight stays away.Fitness and Exercise (cropped)You can do a variety of recreational activities even with paralysis, including:

  • Swimming
  • Basketball
  • Free Weights
  • Cycling
  • Archery

Arms and shoulders are especially critical to maintain because they usually are the muscles used to push wheelchairs and allow those with paralysis to be mobile, but like any type of exercise, it is all good for you.Our San Diego firm’s paralysis lawyers want to remind you to stay active. Stay fit. Stay healthy.

Call Us Now To Speak With Our Firm’s Paralysis Lawyers

Michael A. Pines, our firms founder, is a former insurance company lawyer and he knows how the insurance companies work. Since 1992, the paralysis lawyers at the Law Offices of Michael Pines, APC have been assisting injured persons just like you recover the maximum financial compensation for their paralysis and spinal cord injuries. We know the legal process can at times be very confusing, but our experience can, however, help guide you through the process.We are dedicated and determined to help you obtain fair and just compensation so that you and your family can recover and move on to a bigger and brighter future.If you or a loved one have been involved in an accident and suffered a spinal cord injury or paralysis we urge you to contact our bilingual offices as soon as possible following the accident at 1-858-551-2090 or please click here for a FREE consultation with an experienced paralysis lawyers. We handle all cases on a contingency fee basis, which means that you owe us nothing until we recover money on your behalf.